I started my cycle today seems fitting that I started the day of so many woman’s marches and the joining of females rallying together in defiance against the new term of presidency. America is ready for a revolution of sorts it is way past due. For all minority’s to come together and to demand what is right and equal for all of us living in this country. For freedom for safety for security. And the fight the power for all of this begins within each and everyone one of us that has been overlooked or marginalized in any way.
In a society where the masculine is praised more than the feminine I have read in countless books and experienced today what it means to really really be comfortable with my body. Most woman at the start of their cycles because of work or plans already made will find their cycle as an annoyance. Even commercials on IUD’s and birth control tell you be period free. Commercials made for woman are not really for us. This is not the way feminism is supposed to feel. You should not be ashamed of cramps, or bleeding, PMS. Welcome it. Relax into it.
Today when the cramps came I struggled at first I fought it I tried to control then I tried to ignore but as the cramps came in waves I relaxed I breathed in and out with each wave and I felt my uterus I felt what is me. I welcomed the pain and the darkness and allowed it to wash me like a warm bath. There was a moment of peace of newness. As I listened. I experienced what my body so desperately needed to show me to, feel.
The next time you start your period do not reach for the Advil or the Midol. Do not ignore. Do not cover up your period your bleeding. Take the time to give yourself time to retreat to go inside yourself to see all the pain you have inflicted on yourself and your body when you did not love her. Forgive yourself. Like with everything your body is coming into a new “cycle” it is being born again you should feel new to have shed. This is a time to go within to listen to be still.